{"id":306,"date":"2019-04-30T13:45:28","date_gmt":"2019-04-30T11:45:28","guid":{"rendered":"http:\/\/solebadlaer.de\/?page_id=306"},"modified":"2021-06-01T08:26:17","modified_gmt":"2021-06-01T06:26:17","slug":"seepferdchen","status":"publish","type":"page","link":"https:\/\/solebadlaer.de\/?page_id=306","title":{"rendered":"Fr\u00fchschwimmer \/ Seepferdchen"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.dlrg.net\/global\/Apps\/Asset\/assetService.php?db=assets&amp;aid=00001370&amp;wm=no&amp;v=o\" alt=\"Fruehschwimmer\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li>Sprung vom Beckenrand und 25 m Schwimmen in einer Schwimmart in Bauch- oder R\u00fcckenlage<\/li>\n<li>Heraufholen eines Gegenstandes mit den H\u00e4nden aus schultertiefem Wasser<\/li>\n<li>Kenntnis von Baderegeln<\/li>\n<\/ul>\n<p><strong>Alle Pr\u00fcfungen sind ohne Hilfsmittel (z.B. Auftriebshilfen, Schwimmbrille, K\u00e4lteschutz, &#8230;) abzulegen<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sprung vom Beckenrand und 25 m Schwimmen in einer Schwimmart in Bauch- oder R\u00fcckenlage Heraufholen eines Gegenstandes mit den H\u00e4nden aus schultertiefem Wasser Kenntnis von Baderegeln Alle Pr\u00fcfungen sind ohne Hilfsmittel (z.B. Auftriebshilfen, Schwimmbrille, K\u00e4lteschutz, &#8230;) abzulegen<\/p>\n","protected":false},"author":2,"featured_media":353,"parent":304,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-306","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P4GklD-4W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/pages\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=306"}],"version-history":[{"count":4,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/pages\/306\/revisions"}],"predecessor-version":[{"id":1706,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/pages\/306\/revisions\/1706"}],"up":[{"embeddable":true,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/pages\/304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solebadlaer.de\/index.php?rest_route=\/wp\/v2\/media\/353"}],"wp:attachment":[{"href":"https:\/\/solebadlaer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}